Impotence is a complete or partial absence of an erection.Over time, she begins to deteriorate in most men after 30 years.According to statistics, somewhere in 66% of male people have problems with this, or they were in the past.However, in some cases, you can quickly raise potency at home.
The vascular cause of impotence
The essence of the erection lies in filling the penis with blood.There is also such an ailment as erectile dysfunction.In medicine, it is interpreted as insufficient blood supply to the penis for sexual intercourse.However, there is one important point here.Very often there are situations when a man gets tired, overloaded at work, and in these cases there will also be problems with sex.The only difference is that this is a normal state.
In most cases, the cause of impotence is damage to the vessels of the penis.In order to check the health of blood vessels, you need to perform the following.Before going to bed, a paper ribbon is applied to the body of the penis in a relaxed state.If in the morning it was found that this ribbon was torn, then this will indicate a night erection.So, there are no problems with the vessels.
A man must have a night or morning erection.This suggests that he is healthy, his blood vessels are well passed, and current problems are temporary and non -hazardous.
The development of atherosclerosis
Atherosclerosis is a systemic process.It goes with the same speed through all the vessels of the body.The arteries located in the penis have a very small diameter.Large vessels of the arms, legs and neck are three times more in diameter.Accordingly, if an atherosclerosis developed in a man, then it is small vessels that will suffer first.
There is medical statistics according to which men who have impotence have a high probability of getting myocardial infarction in the next five years.The main advice is to visit a cardiologist and check the level of cholesterol in the blood (the ratio of low and high density lipoproteins).In addition, it is necessary to make an ultrasound of large vessels of the head and neck.
Reception of acetylsalicylic acid
Aspirin is able to reduce blood viscosity, thereby preventing platelet gluing in the vessels.The process of erection is directly related to the filling of the blood of the penis.In addition, men suffering from erectile dysfunction or impotence have a lot of chances to get some kind of complication of the heart system.When accepting aspirin, you can improve the condition of the vessels and protect yourself from this.
Note: more than 100 mg of aspirin per day is not recommended.
Recipes for raising potency
This drink will ensure a rapid increase in potency at home and will allow you to feel like a man in any situation.The ingredients that make up the drink can be bought at any grocery store.They include three products and three seasonings:
- 200-400 grams of ginger root (can be in the form of powder);
- three lemons;
- honey;
- cinnamon;
- carnation;
- nutmeg.
You need to prepare a decoction in the evening.Ginger must first be cleaned, and then boiled.After boiling, turn off the fire, let cool at room temperature and add water if necessary: two liters should be obtained.The juice of three lemons and their zest is squeezed into a cooled ginger infusion.
Note: Do not put a white film from lemons in the infusion, because it is poisonous.It is better to carefully remove the zest with a knife.
The resulting broth is infused under the lid for one night.After insisting there, one spoon of cinnamon is added there.A clove with nutmeg is also added to taste.Everything is thoroughly mixed.You need to drink it after eating twice a day: in the morning and evening.In no case can you drink it on an empty stomach, especially if there are problems with the stomach.In order for the decoction to be tastier, you can add a teaspoon of honey (preferably liquid).
Kvass for potency
To raise potency at home, you can prepare an old remedy.Its basis is kvass, but not purchased, but prepared at home.First of all, you need to make a sourdough, and for this you will need the following ingredients:
- 50 grams of raw yeast;
- 100 grams of sugar;
- malt.
A few raw yeast (about 50 grams) and 10 tablespoons of sugar are added to a three -liter jar.You can add a smaller amount of sugar, but with this proportion, Kvass will turn out to be much more saturated.After that, three tablespoons of malt are added, and everything is poured with hot water.Its temperature should not exceed 60 degrees, otherwise kvass will simply be cooked, and the sourdough will not work.
Kvass is thoroughly mixed and placed in a warm place.He will reach for three days.The first kvass, most likely, will have to be poured, because it will smell of yeast.Only a certain amount of sourdough is left (1-2 cups).
Based on the resulting kvass, an effective tool is made.For its preparation, you will need horseradish.It should be fresh, not canned.In order for horseradish to disappear better in kvass, it must be rubbed on a fine grater.The grated horseradish is added to kvass and the latter is withstanding in a dark capacity of at least a week, while it should be in a rather cool place.
Cooking
On the basis of kvass with horseradish, you can prepare a dish called cold bread soup, which will also increase potency at home.With this dish, young women treated their husbands so that they were energetic and tireless in love.Foreign travelers associated the presence of a large number of children in the family with this dish.
In addition to Kvass, a black radish is also required to prepare it.It can be grinded in a meat grinder.Black radish was also very valued many years ago and was considered a storehouse of nutrients.Cold soup is a rather simple dish.It is only a rye bread chopped with cubes with the addition of several spoons of sour cream.A little salt is added to the dish, and radish is added there.Radish will give the dish to the dish.Kvass is added at the end, and the dish can be considered ready.
Such a cold soup is very easily absorbed and especially good after the holidays, when you no longer want anything else.It has a triple effect: it saturates, quenches thirst and is able to increase sexual energy.
Baking soda
Soda or sodium bicarbonate is used in many areas.It is also used to increase potency, and it also serves as an auxiliary tool for the treatment of prostatitis and prostate adenoma.First of all, Soda removes stagnation in the pelvis and increases the production of sexual secret.There are two forms of techniques of this tool: internal and external (bath adoption).
Admission inside
The amount of soda taken should not exceed a teaspoon, and at first it is necessary to take only ¼.It dissolves in a glass of warm water or milk, then in the pan is brought to a boil, but does not boil.Throughout the process of heating the drink, it must be actively stirred, because otherwise the soda will settle to the bottom and will not completely dissolve.
The solution is taken daily for 10 days.On an empty stomach is drunk in the morning 30 minutes before meals.The maximum reception course is one month.
Alkaline baths
An additional method of improving erectile function is an alkaline bath.It is accepted before going to bed for the reason that it relaxes very much.One pack of baking soda is dissolved in three liters of boiling water.Everything is thoroughly stirred, while the precipitate from the bottom does not need to be removed.The solution is poured into the battered bath, which needs to be taken for no more than 30 minutes.
Features of the diet
First of all, to maintain male power, it is necessary to consume a sufficient amount of protein, and it is desirable that it is animal proteins.These include:
- fish;
- seafood;
- dairy products.
Ordinary meat in this regard is not very suitable, because it is difficult to absorb, and its splitting requires more energy consumption.If it happens that at some point a man will eat less animal products and will eat exclusively plant foods, then he will experience a strong protein deficiency.Cum in such a person will be synthesized much slower, and his sexual desire will weaken.
After ejaculation (ejaculation), a rather large amount of protein is necessary for the formation of sperm, which the body immediately requires to recreate lost sperm.In addition, a lot of trace elements are spent along with seed fluid.This aspect also needs to be taken into account and eaten varied so that there is a high probability of getting everything you need.You can take special additives that contain certain micro- and macro elements.Of the vitamins, the most necessary are A and E, and from microelements - zinc.
A large amount of zinc is contained in nuts and seeds.These include:
- ginger;
- sunflower seeds;
- pumpkin seeds;
- Walnut and hazelnuts.
With a deficiency of vitamin D, a reduced production of male sex hormone is observed.This vitamin is synthesized by the body itself, but only in the presence of sunlight.In winter periods, it is recommended to take it additionally, buying in pharmacies.
Medicines
Naturally, in order to strengthen male power, you need to avoid alcohol and smoking, play sports, eat fully and generally lead a healthy lifestyle.However, not everyone wants and can adhere to this.Modern medical industry has long been helping men in achieving their goals, producing effective and not very expensive medications.
Before use, it is necessary to familiarize yourself with the instructions for use, because it has many different contraindications.When taking stimulants to strengthen potency, the blood is directed to the reproduction organs.At the same time, vision and hearing can fall, and the heartbeat, on the contrary, will become more often.Such tablets can be extremely dangerous for hypertension and cores, especially if a man takes medications containing nitrates in parallel with them.
Sometimes the effect of tablets can reach 36 hours, which is very dangerous.It is necessary to take it a rule: the smaller the dose of the substance taken, the less side effects from the drug will be.Side effects can at least be dizziness and swelling of the nasal mucosa.
Male strength stimulants cannot be taken if the cause of erectile dysfunction or impotence lies in obesity.They will not cure, but only cause serious dependence.In many cases, the systematic use of stimulants entails the strengthening of processes in the prostate gland.If a man had ordinary prostatitis, then after taking it, this can quickly develop into the adenoma of the prostate gland.